The Link Between Being Overweight and Herniated Discs
Did you know that your spine supports about half your total body weight? It’s true! Your spine is a complex structure that protects the nerves inside your spinal cord …
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The Link Between Prolonged Sitting and Sciatica
How much time do you spend sitting each day? If you’re like most American adults, it’s at least six hours. In fact, more than half of all adults sit …
5 Signs of Spinal Stenosis
Your spinal canal is a hollow space in your vertebral bones that runs from your neck to your lower back. It protects your spinal cord, the bundle of nerves …
What Causes Spondylolisthesis?
Your lower back consists of five vertebral bones precisely stacked one on top of the other. These bones make up the base of your spine (also called your lumbar …
When to See a Specialist About Back Pain
Back pain is extremely common and a leading cause of disability. What might start as mild discomfort can progress to debilitating pain without the proper care. Many people hesitate …
What Causes a Disc to Herniate?
Your spine is a stack of vertebral bones and discs that runs from your neck down to your pelvis. The bones give your spine strength and structure, while the …
I Think My Teen Has Scoliosis
Up to 4% of teenagers develop adolescent idiopathic scoliosis (AIS). The condition often takes parents by surprise as their child has probably had prior scoliosis evaluations with no signs …
What’s Causing Your Synovial Cyst?
A key element of reducing or eliminating back pain is addressing the condition that’s causing it. Synovial cysts can cause nerve compression, but what causes synovial cysts, and what …
Do I Just Have to Live with Sciatica?
Between 10%-40% of Americans have sciatica at any given time. Considering how prevalent these painful symptoms are, you’d think that more medical professionals would offer more effective treatment. The …
Understanding Your Treatment Options for Spondylolisthesis
Spondylolisthesis is a common cause of back pain. At least 4%-6% of American adults live with this condition, although the figures could be higher as some people have the …