2428 Santa Monica Blvd, Unit 305, Santa Monica, CA 90404 Non-surgical spine & disc care · (310) 451-5851
Sciatica & disc care

Sciatica & herniated disc relief - without surgery

Pain that shoots down your leg can stop you in your tracks. We find the source, take pressure off the nerve, and build a plan to keep it from coming back.

5.0 stars on Google & Yelp · 230+ reviews
Doctor-led care with Dr. Peter Le, DC
Your imaging reviewed with you at your report of findings
No surgery, no injections, no opioids
Signs and symptoms

Common signs of a disc or sciatic nerve problem

  • Sharp, burning or electric pain down the back of the leg
  • Pain that's worse when sitting, bending or coughing
  • Numbness, tingling or weakness in the leg or foot
  • Low back pain that comes and goes, then flares
  • An MRI that shows a bulge, protrusion or herniation
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What causes sciatica?

Sciatica is pain that follows the sciatic nerve from the low back or buttock down the leg. The most common cause is a bulging or herniated disc pressing on a nerve root, but spinal stenosis, spondylolisthesis and tight muscles can all play a part.

The type of pain - sharp, burning, electric, numb - and exactly where it travels tell us a lot. Your imaging tells us the rest.

Why many people avoid surgery

Surgery has its place, but many disc problems respond to care that relieves pressure on the nerve and restores healthy movement. Our goal is to get you moving with less pain - without injections or opioids.

Our approach

How we help - step by step

Find the real cause

A full exam and a detailed review of your MRI or X-rays. You'll see exactly where the problem is.

Take pressure off

DRX9000 decompression gently unloads the discs and nerves involved.

Restore movement

Hands-on adjustments, soft-tissue work and, when appropriate, focused shockwave.

Make it last

A home program and progress check-ins so you keep the gains you've made.

Patient stories

Real patients, in their own words

★★★★★
“Their comprehensive program has saved me from surgery on 2 ruptured discs in my low back, without injections or other band-aid style medicines. I highly recommend the Spinal Stenosis and Disc Center program.”
John E.Two ruptured lumbar discs
★★★★★
“I wasn't able to play basketball without lower back stiffness. Dr. Le ordered an MRI and X-ray and then implemented a recovery plan. I haven't had any back issues for over 2 years.”
Mohamad A.Low back stiffness
★★★★★
“He spent considerable time examining several years' worth of imaging in order to identify the structural defects contributing to my pain… and he remembers these personal details from appointment to appointment.”
Rochelle R.Five months of care
Watch Bianka S.'s storyLumbar disc herniation, disc degeneration & scoliosis
Questions

Frequently asked questions

What's the difference between a bulging and a herniated disc?
A bulging disc spreads outward evenly, a bit like a tire that's low on air. A herniated disc has a tear in its outer layer that lets inner material push out and irritate a nerve. Either can cause sciatica.
Can a herniated disc heal without surgery?
Many disc herniations improve without surgery. Taking pressure off the disc and nerve, restoring movement and building strength can help the body do its job. Your evaluation will tell us whether you're a good candidate.
Is it sciatica or something else?
Leg pain can come from the spine, the hip, the sacroiliac joint, or even the feet. That's why we examine you fully before treating - the right diagnosis is the most important step.
Should I rest or keep moving?
For most back and leg pain, gentle movement is better than bed rest. We'll show you which movements help and which to avoid for your specific problem.
When to seek urgent care: loss of bladder or bowel control, numbness in the groin or inner thighs, or leg weakness that's getting rapidly worse needs emergency evaluation - call 911 or go to the ER.

Get a clear answer about your spine.

Start with a thorough two-part evaluation with Dr. Peter Le. If non-surgical care isn't right for you, we'll tell you - and point you to who is.

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